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strawberry basil popsicle recipe healthy and vegan

refreshing friday ~ strawberry basil popsicles

Summer is totally flying by, in a great way. We have been so busy having fun that I haven’t had muchView full post »

patriotic fruit salad.

As we kick off summer and celebrate Memorial Day, I tend to get quite annoyed with all of the food colored, View full post »

image vegan miso soup shiitake mushroom tofu bok choy

shiitake miso soup

We went to Hawaii last year and the hotel we stayed in included a breakfast buffet. While most people lined upView full post »

watermelon fresca agua image vegan healthy summer drink

watermelon agua fresca

This seriously screams summer! Cool water, fresh sweet watermelon and a zip of lime. Well, Heeellllooooooo SummerView full post »

vegan couscous tomato lemon spinach

lemony couscous salad.

Spring and summer mean plenty of couscous at our house. Why spring and summer? Because if you have children eatingView full post »

vegan cinco de mayo tortilla soup

tempting tortilla soup

You know those foods that tempt you in your dreams? the one you just can’t.stop.thinking.about? the one that calls toView full post »

vegan carrot pancakes fluffy image photo

carrot cake-ish pancakes

I am not really that big on deserts, or sweet breakfast stuff, but I do have kids who adore pancakes. This months LazyView full post »

healthy blackberry low calorie smoothie ~ vegan

spring smoothie – sparkling blackberry

As spring has arrived and bikini season is quickly approaching, I am in need of a few lighter smoothie and View full post »

lemon asparagus tofu ricotta pasta for spring

lemony tofu ricotta and asparagus pasta

While away on our spring break trip, I wanted to cook something for my parents. My mom requested a pasta dish andView full post »

mock faux deviled egg easter vegan brunch

mock deviled eggs.

    Yup, these little devils are very popular around the holidays. But since we don’t eat eggs, IView full post »

spring asparagus soup.

This months Lazy Susan was perfect for me. This is the first all-veggie (vegan or vegetarian) episode inView full post »

vegan oatmeal banana smoothie

banana oatmeal smoothie.

Let’s just pretend that I had a late night yesterday and may have overdone the Monday night party. Let&#View full post »

vegan shamrock shake

vegan shamrock shake

Happy Refreshing Friday! and as St Patty’s day is quickly approaching, I realized my girls have NEVER had aView full post »

black bean chili ~ with a secret

Welcome to this month’s round of Lazy Susan! For most of the country, and even here in So-Cal, there’s aView full post »

creamy vegan pasta with Barilla Whole Grain

It’s no secret that I love pasta. I really love pasta. The versatility of the shapes and sauces are so fun to mix andView full post »

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