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Category Archives: kid friendly

natural stress relief in a delicious smoothie via sunny vegan

stress buster smoothie

What, am I stressed out? Just because we have moved, rented out our house, am living among boxes and the girlsView full post »

stars and stripes, a healthy 4th of July treat

We do NOT eat artificial colors. Do you know how difficult that can be when everything is colored red white and blueView full post »

ready for summer? here’s your free bucket list

I can’t believe that school is almost out for the summer! Who else is excitedly freaking out about how toView full post »

spring pea salad with lemon vinaigrette

Bring on spring and the peas! It’s not a secret that I love peas and this is definitely my new favorite recipe.View full post »

let's tell Congress to support organic farming, not AG - sunny vegan

we should support organic farmers

It’s no secret that I like food. Not just food, but gorgeous, healthy, vitamin-rich and colorful food. WhenView full post »

all natural orange soda drink by sunny vegan

all natural orange crush

I know I know, you shouldn’t drink soda. While it  may be vegan,  it’s certainly not healthy! IView full post »

sunny vegan rocket and radish spring salad

rocket and radish spring salad

Ahhh, spring. That wonderful time of year when we enjoy the awakening of nature around us, my nose runs like aView full post »

Shamrock {do the vegan} Shake

It’s true, vegans love a good shake. Just ask Justin Timberlake (who I prefer to call JT) how great a veganView full post »

shaved spring asparagus salad

Asparagus season is here and this means great deals on this sometimes expensive vegetable. I bought 2.5 pounds ofView full post »

homemade granola for valentines day with chocolate and cranberries, healthy and vegan

Valentine’s Day Granola

Yes, Valentine’s Day is next week. And yes, my kids may revolt if I don’t have some sort of chocolateView full post »

healthy valentines day treat, smoothie photo and recipe on sunny vegan

Valentine’s Day Smoothie

What better way to celebrate the big Valentine’s Day than with chocolate and strawberries? But  you don&#View full post »

detox plan with recipes, sunny vegan berry oat dairy free smoothie

berry and oat smoothie ~ detox approved

Day 3 of my annual detox and we have been feeling great! I much prefer to eat my fruits and veggies to drinkingView full post »

easy healthy detox salad with grape tomato and lentils

lentil and grape tomato salad ~ detox approved

I saw Al Roker on the Today show ( I love him) this morning talking about his success with a detox diet! I too have hadView full post »

avocado pasta sauce, creamy and vegan with sun dried tomatoes

pasta with creamy avocado and sun dried tomato sauce

Avocados are always in our house. We use them for sandwiches, breakfast burritos, on cheese-less pizza, saladsView full post »

old fashioned vegan christmas fudge ~ sunny vegan

old fashioned peppermint fudge

I don’t really eat a lot of sweets, and I don’t normally allow the girls to have them either. ThereView full post »

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