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banana oatmeal smoothie.

vegan oatmeal banana smoothie

 

Let’s just pretend that I had a late night yesterday and may have overdone the Monday night party.
Let’s also pretend that I was paying for said party this morning.
This leads me to my much needed light yet healthy breakfast, just in case you party hard too. pretend party, of course.

I have written about the benefits of soaking your oatmeal  before, but here is additional information if you are interested.

and to keep things simple, I use a stick blender when making 1-2 servings. I have this one by cuisinart  and it has worked very well, easier to store and clean than my blender.

 

Ingredients: per 3/4 cup serving

1/2 cup soaked oatmeal
1/4 cup vegan vanilla yogurt
1/4 cup vegan vanilla ice cream – I used soy dream
2 tablespoons vegan milk – I used soy
1/2 large banana
1 teaspoon agave
dash of cinnamon

Method:

combine all ingredients and mix well, either in a blender or with a stick blender. garnish with banana and/or cinnamon.

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March 29, 2012 - 12:00 pm

lysa - YUM! This looks like the perfect smoothie! With vegan ice cream great idea!!

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