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Category Archives: spring shape up

sunny vegan rocket and radish spring salad

rocket and radish spring salad

Ahhh, spring. That wonderful time of year when we enjoy the awakening of nature around us, my nose runs like aView full post »

easy healthy detox salad with grape tomato and lentils

lentil and grape tomato salad ~ detox approved

I saw Al Roker on the Today show ( I love him) this morning talking about his success with a detox diet! I too have hadView full post »

free detox food list recipes and information via sunny vegan

healthy new year, detox basics

It’s that time of year when millions of American’s make a resolution to lose weight, exercise or eatView full post »

simply delicious detox salad

Detox. It can be an intimidating concept, and what does it mean exactly? Do I stop eating all together, or eatView full post »

pretty strawberries salad spinach vegan vegetarian tofu baslamic basil

strawberry basil salad.

I swear, salads get a bad rap. As a diet, boring, tasteless side dish. But in reality, salads need to be front andView full post »

roasted sweet potato and black bean salad.

  This is one of my most favorite flavor combinations, hearty black beans with the sweet and tender roastedView full post »

image vegan miso soup shiitake mushroom tofu bok choy

shiitake miso soup

We went to Hawaii last year and the hotel we stayed in included a breakfast buffet. While most people lined upView full post »

watermelon fresca agua image vegan healthy summer drink

watermelon agua fresca

This seriously screams summer! Cool water, fresh sweet watermelon and a zip of lime. Well, Heeellllooooooo SummerView full post »

healthy blackberry low calorie smoothie ~ vegan

spring smoothie – sparkling blackberry

As spring has arrived and bikini season is quickly approaching, I am in need of a few lighter smoothie and View full post »

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